YOUR GOAL – MY MISSION
My focus is on tailored coaching for racers of all categories as well as individuals looking to increase their activity levels. Discover how I can help you achieve your goals and maximize your performance.
Services
Performance diagnostics & customized training planning and control
Based on your individual goals, your performance level and your schedule, I will develop a detailed training plan that takes your specific needs into account. Through continuous monitoring and adjustment, we ensure that you continuously improve and achieve your goals.
On-site support at the race track
Professional on-site support is crucial to optimize your performance during racing events. I will personally be at your side at the race track to ensure that your training and preparation runs smoothly. From warm-up to recovery, I will help you reach your full potential and achieve your goals.
Nutrition counseling and planning
The right diet plays a decisive role in your performance and well-being. With individual nutritional advice and planning, I can help you tailor your diet to your sporting goals. From the right carbohydrate and protein intake to hydration, you will receive practical tips and advice for a balanced diet that supports your performance.
About Lukas
As a passionate sports scientist and graduate of the German Sport University in Cologne, I have combined my passion for motor sports with my specialist knowledge. My many years of experience in coaching athletes from various disciplines enable me to offer customized solutions for your individual needs. My goal is to support you on your journey and help you reach your full potential.
Bachelor & Master in Sports science
Nutrition and Sports Consultant
Functonal Training Coach Rehabilitation & Sportsmassage
References
„Working with Lukas has genuinely been career changing for me in more ways than just getting on top of my training.
Mentally, I am I have unlocked a new competition mindset that I never have done before and the constant communication with Lukas means I feel supported every step of the way.
From a training side of things, we have worked on my training plan over the months to refine it to suit me depending on what I like, don’t like or maybe struggle with. Everything is a very personal experience.“
„Lukas has been supporting me for 3 years now.
The work includes training plan support, pre-season training camps and on-site race track support.
His knowledge and many years of experience make me feel very comfortable and enable me to get the best out of my performance“
„He has been creating my training plans for some time now and is in close contact with all my supporters.
He therefore guarantees that there are no gaps in my knowledge and can always be on hand to offer advice. Preparing for big events such as the 24-hour race at the Nürburgring or the 24-hour race at Spa is crucial for me. He has a very good handle on nutritional advice and weight management and helps me to develop throughout the year.
His way of working is professional and he himself is 100% transparent, so that you always know exactly where you stand.“